Adult Individuals

Our one constant relationship happens every moment, inside the mind. Working with me individually will be an opportunity to explore how you relate to yourself, and how that relationship affects your everyday experience. 

I keep a few spaces open for adult individuals who find they are struggling in relationship. This may be due to patterns learned early in life, traumatic events, or stressful life situations. My services are most helpful to those looking to start a new romantic relationship, those who want to deepen their current relationship, or who are concerned about sexuality. Areas of focus include:

• Desire for a relationship/deeper relationship

• Sexuality

• Trauma recovery

• EMDR therapy for trauma and anxiety

• Early childhood wounds

• Life transitions

• Self-sabotaging patterns in relationship

• Increased self-esteem & self-compassion

• Finding personal direction

• Internal Family Systems (IFS)